![]() Technology is blamed as the source when it is actually a symptom of much deeper issues. In Indistractable, bestselling author and behavior design expert Nir Eyal gets straight to the root of the problem and reveals why the problem isn’t our gadgets, it’s us. How different would your life be if you had the power to never get distracted again? Day after day, we give in to self-defeating behaviors, such as spending too much time on work chat and our smart phones-at the cost of activities that matter more to us. Goals you feel passionately about too often don’t get done.īetween work, family, and social life, juggling everything that demands our time and attention can feel impossible. Things you mean to put away pile up and clutter your space. At home, your screens intrude on time with your partner. At the office, an email interrupts your project. Winner of the 2019 Outstanding Works of Literature (OWL) Award in the Big Idea categoryĪ ping on your phone takes you out of a conversation with a friend. ![]()
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